Last year I made my first bikepacking trip in central Europe. The experience was much better than I could have thought, so right now I am planning to join that route with the baltic countries this year - where I plan to achieve around 600km in 5 days.

The preparation for such trip needs to start months before the event, so I decided to get one Polar HR monitor and play a little bit with the data that its recorded during the routes:

Tracking your Heart Rate

Tracking your Speed Pace